Feet care tips in hindi | Family Earth

Feet care tips in hindi

Feet care: face ke sath-sath pairo ki dekhbhal bhi jaroori hai. Pairo ki sundarta bhi ek attractive look deta hai. Pairo ki dekhbhal ke liye feet care tips in hindi mein. Pairo ki skin per padne wali dhool mitti aur sabun, age ka effect, suraj ki kiran se hamare pair effective hote hai. Pair body ka ek important part hai, iski care karna jaroori hai. Yah hume attractive look deta hai. Sath hi pairo ki dekhbhal skin relative rogo se bhi bachata hai. Janiye pairo se relative problems aur uske upchar ke bare mein. Gharelu aur natural tarike se banaye pairo ko sunder, Aiye hum aap ko pairo se relative importance ke bare mein batate hai.

Barsaat mein pairo ki kare dekhbhal

Barsaat mein pairo ki kare dekhbhal

Barish ki fuhare garmi se to chhutkara dilati hai, wahi yah season kai sari problems le ker aata hai. Yah season hamare skin ke liye bahut sari problem lata hai. In mein se sabse common problems hoti hai infection jo aksar pairo mein ho jaya karti hai. Barsaat ke season mein kai important baato ka dhyan rakhna padta hai. Is season mein thodi care apne pairo ki kare jisse aap ke pair khubsurat bane rahe.

Pairo se judi problems

  • Barsaat mein bhigane ke karan pairo mein fungus infection bhi ho sakte hai.
  • Barish mein kai baar jagah-jagah per paani jama ho jata hai, na chahte hue bhi paidal chalna padta hai, aise mein aap ke pairo mein patther ya koi nukili cheez chubh sakti hai.
  • Barish mein kai type ke kide nikalte hai jisse aap ke pairo mein infection ho sakta hai.

Pairo ka bachav

  • Barsaat mein pairo ki safai ka khas dhyan dena chahiye, pairo ko sabun aur paani se achhe se dhule, aur paani mein Dettol aur sevlon ka use kare.
  • Pairo ko dhulne ke baad use achhe se pochhe aur us per powder chhidak le aur uske baad hi jute ya chappal pahne.
  • Pairo ko hamesha shukha rakhe. Barish mein bina slipper ke na chale is se pairo mein ghav nahi hoga. Aur sath hi virus aur bacteria se bachav hoga.
  • Barish mein apne socks daily change kare, aur jaha tak ho sake cotten ke socks use kare. Geele socks ka use to bilkul na kare.
  • Ager pairo mein chote lag jaye to doctor se advise jaroor le.
  • Aise season mein khule shoes pahne taki jaldi hi sukh jaye.

Pedicure kaise kare

Pedicure kaise kare

Padicure karne ke liye paani halka garam kare. Is mein adha chamach hydrogen peroxide ya bleech activator milaye. Ise achhi tarah milaye aur 5-6 minute tak pairo ko us mein duba ker rakhe. Is ke baad pairo ko achhi tarah pochhe le. Pairo mein 5 minute tak scrub laga ker chhod de. Aur nails mein cold cream lagaye aur cutical brush ki help se achhi tarah saaf kare. Is ke baad nails ko file ker le. Ab pairo ke scrub ko achhi tarah se ragad ker saaf kare. Ab pairo mein koi bhi cold cream laga ker 3-4 minute tak malish kare. Last mein fruit pack laga le.

Padicure se aise nikhare apne pairo ki khubsuratiPadicure se aise nikhare apne pairo ki khubsurati

Kitna kuch sahte hai hamare pair, jab baat pairo ke dekhbhal ki aati hai to hum usko avoid ker dete hai. Padicure na kevel hamare pairo ko naram rakhta hai bulki use nazuk bnane me help karta hai. Aur uski sehat ka bhi khyal rakhta hai. Sharirik safayi ke sath pairo ki safayi bhi jaruri hai.Iske bina safayi adhuri hai. Safayi ke alava padicure bhi kra sakti hai. Padicure krane se aap ke pair sunder, healthy aur clean ho jayenge.

Parafin vax se padicure

Padicure karne mein kafi waqt lagta hai. Paraffin vax se padicure karne se 1 ghante ka time lagta hai. Paraffin vax se padicure karne se pahle pairo ko saaf ker le. Paraffin vax ko pighlaker katori ya bertan mein dal le, Ab is bertan mein pairo ko dal de. Aisa karte time dhyan de ki vax aap ke pairo ke uper na bahe. Iske baad pairo ko saaf gungune paani se dhule aur cream se masssage kare. Ab uske baad nail polish laga le.

Some important tips

  • Padicure treatment ya dhulne ke baad turant socks na pahne jab tak pair sukh na jaye. Nahi to aap ke pairo mein infection ho sakta hai.
  • Pairo ke liye aise shoes aur slipper kharide jisse pairo ke panje na dabe.
  • Sardiyo mein garam socks pahne, aur vo tight nahi honi chahiye. Pairo ko garami dene ke liye heating pad ka use na kare.
  • Pairo ko dhulte time gungune paani ka use kare, jyada gunguna paani nuksan deh ho sakta hai.
  • Aap ke pairo mein pasina jyada aata hai to, anti fungus powder ka use karna na bhule.

Padicure ke liye jaroori cheeze

  • Gungune paani se bhara tab
  • Liquid shop ya shampoo
  • Antiseptic lotion
  • Foot scrapper
  • Nail cutter aur filer
  • moisturizer

Ager aap ko hamara ye article pasand aaya ho to, apne sawal aur sujhav ke liye aap hume comment karna na bhule.

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